• A handful of Scan Bran
  • Some skinny syrup
  • 2 eggs
  • Dollop of quark
  • Handful of raspberries
  • Ohso Raspberry chocolate

Yes they might resemble cardboard, but they are fab for weight loss & are a gift from the poo gods!!

I broke the scan bran (hexb) in to bits & added boiling water & skinny syrup to create a mush (only way to describe it!!) Mixed in 2 eggs, a good dollop of quark & pop into silicone mounds (flower ones are from @lovewilko) – I baked for 25 minutes on 180. I topped with quark & skinny syrup, raspberries & grated @ohso_goodforyou raspberry chocolate.

The bar is 3 syns, but I only used half